Week 13: Weigh In Results

This was a particularly tough week for me and I gained weight for the first time since getting serious again in early January. 😦 Fortunately, it is only a 0.4 pound gain but still.  I had a lot going on personally and professionally so unfortunately when I got frustrated I turned to food which I know isn’t a good solution but sometimes a large Frosty does hit the spot.  I need to work on finding better ways to work off the stress for sure.  In the meantime, though, I’m not going to allow myself to get too discouraged with this week’s results and I will be back at it in short order.  

I continue to be thankful to the good folks at Body Design and Weight Watchers who are helping me make this change.  More importantly, I’m thankful to all of you for the support and encouragement.

Published in: on April 15, 2010 at 6:42 am  Leave a Comment  

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