Working It Again

I was back in the Body Design gym in midtown working it again.  My sinus infection and bronchitis lingered a bit but seem to be gone now with just fun post-infection congestion.   Oddly it felt great to be back in the gym working out.  This is quite a thing for me as I have never been accused of being a fan of working out.  My group did chest, shoulders, and triceps today so of course push-ups where part of the drill.   

We have “Drill Sergent” Ron as our trainer this week so he had us pushing it.   He says our next session on Wednesday will have some outside component which always makes me nervous.  Let’s pray it is just serious work with the medicine balls instead of something deadly like sprints. 🙂

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Published in: on April 12, 2010 at 5:22 pm  Leave a Comment  

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