Not 100% but better than staying home…

I hit the Body Design Gym this morning at 6AM again for triceps, shoulders, and chest work.  I wasn’t at the top of my game for a couple of reasons such as being distracted by thinking about some upcoming office stuff and the Ambien from last night.  As much as I hate to admit, there may have also been a very little bit of laziness where I didn’t push myself as much as I should have.  Even with all those shortcomings, I did still get myself to the gym where any limited benefits still far exceed the value of staying home.  I’m just remembering that half the battle is just showing up.

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Published in: on January 25, 2010 at 9:35 am  Leave a Comment  

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