Not 100% but better than staying home…

I hit the Body Design Gym this morning at 6AM again for triceps, shoulders, and chest work.  I wasn’t at the top of my game for a couple of reasons such as being distracted by thinking about some upcoming office stuff and the Ambien from last night.  As much as I hate to admit, there may have also been a very little bit of laziness where I didn’t push myself as much as I should have.  Even with all those shortcomings, I did still get myself to the gym where any limited benefits still far exceed the value of staying home.  I’m just remembering that half the battle is just showing up.

Published in: on January 25, 2010 at 9:35 am  Leave a Comment  

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